Week of Sept 6th (yes, I'm backtracking)

Date -------------- Planned ---------------Actual

Sept 6 -------------Geohike -----------4 mile Geohike
Sept 7 -------------none ----------------none
Sept 8 ------Treadmill and bike ----- .5 mile walk, 2 mile bike
Sept 9 ------------Geohike -----------.5 mile Geohike
Sept 10 ------------none---------------- none
Sept 11 -----------Geohike--------- .75 mile Geohike
Sept 12 ------------rest -----------------rest